Six Month Course

Duration of course – 6 month

In this class, children will learn the advanced strokes of Free style,Back stroke,Breaststroke and Butterfly. In addition, children will refine and further develop their Freestyle and Backstroke swimming. The lessons are drill and technique-oriented and will follow these skill progressions during each class:

  • Freestyle & Backstroke (refinement purposes)
  • Breaststroke kick
  • Breaststroke arm stroke, kick & stroke timing
  • Body dolphin butterfly kick
  • Butterfly arm stroke, kick &
  • Stroke timing

Graduate Skills:

Swim 25 M of Free style, Back stroke, Breaststroke and Butterfly “I.M. Special” Graduate: Swim a continuous 100M I.M. (individual medley)